Welcome to Help A Girl Out Homepage
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Help A Girl Out is a Canadian based not-for-profit organization that aims to reduce period poverty, eliminate the shame attached to menstruation, build self-esteem and reinforce gender equality.
We create and distribute care packages with feminine hygiene and sanitary products to underprivileged females in the GTA and in developing countries around the world. We host events and workshops that aim to educate and empower individuals in society.
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Est. May 2016 >>> Toronto, ON.
'No More Bloody Secrets' Campaign:
Help A Girl Out launched the "No More Bloody Secrets" campaign in April 2019.
Our directors, volunteers and their networks flooded Instagram and Facebook feeds with stories and positive arguments surrounding menstruation, in an effort to remove the shame and stigma from the conversation.
Menstruators shared funny, embarrassing and heartfelt stories of their experiences.
Both males and females showed up in support of the movement.
COVID Response -
Indigenous Communities
In partnership with 'Finding Our Power Together'
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Host a Product Drive
Host a Drive!
Help us to collect our
We are heading to Jamaica in January to support 500 girls in school with sanitary & hygiene products in our HAGO care packages.
Host a Party!
Host a kit packing party with your friends, co-workers, your class, your church or your family.
You may use 'Kits for a cause' to organize this event for you!
 Volunteer with UsVolunteer in a range of areas in the organization. |  Community OutreachWe distribute care packages to women who need them. |  Packing Parties!Volunteer for our packing parties ! |
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