Who We Are

Help A Girl Out is a Canadian based not-for-profit organization that aims to reduce period poverty, eliminate the shame attached to menstruation, build self-esteem and reinforce gender equality.

We create and distribute care packages with feminine hygiene and sanitary products to underprivileged females in the GTA and in developing countries around the world. We host events and workshops that aim to educate and empower individuals in society.

Both males and females showed up in support of the movement.

Covid Response:

Remote Indigenous Communities

In Partnership with 'Finding Our Power Together'

Host a Drive

Help us to collect our 

We are heading to Jamaica in January to support 500 girls in school with sanitary & hygiene products in our HAGO care packages.

Host a Party

Host a kit packing party with your friends, co-workers, your class, your church or your family.

You may use 'Kits for a cause' to organize this event for you!

Volunteer Stories 

Packing Parties

Volunteer for one of our packing parties 

Community Outreach

We distribute care packages to those who need them 

Volunteer With Us

Volunteer in a range of areas in the organization

Contact Us