Welcome to Help A Girl Out Homepage

Menstrual Pads
HerFlow x HAGO
Fill a HAGO bag
NoMoreBloodySecret
Helping Girls in Need
Reusable Napkins
Shelter Donations
Our Volunteers
Support the Movement
Fill a HAGO bag
Destigmatize Periods

Help A Girl Out is a Canadian based not-for-profit organization that aims to reduce period poverty, eliminate the shame attached to menstruation, build self-esteem and reinforce gender equality.

 

We create and distribute care packages with feminine hygiene and sanitary products to underprivileged females in the GTA and in developing countries around the world. We host events and workshops that aim to educate and empower individuals in society.

Est. May 2016 >>> Toronto, ON.

'No More Bloody Secrets' Campaign: 

Help A Girl Out launched the "No More Bloody Secrets" campaign in April 2019.  

Our directors, volunteers and their networks flooded Instagram and Facebook feeds with stories and positive arguments surrounding menstruation, in an effort to remove the shame and stigma from the conversation. 

Menstruators shared funny, embarrassing and heartfelt stories of their experiences.

Both males and females showed up in support of the movement.

COVID Response -

Indigenous Communities

In partnership with 'Finding Our Power Together'

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Host a Product Drive

Host a Drive!

Help us to collect our 

 

 

We are heading to Jamaica in January to support 500 girls in school with sanitary & hygiene products in our HAGO care packages. 

Host a Party!

Host a kit packing party with your friends, co-workers, your class, your church or your family.

You may use 'Kits for a cause' to organize this event for you!

Volunteer with Us

Volunteer with Us

Volunteer in a range of areas in the organization.

Community Outreach

Community Outreach

We distribute care packages to women who need them.

Packing Parties!

Packing Parties!

Volunteer for our packing parties !

CONTACT US

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@helpagiloutcharity

Project sponsors:

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