Welcome to Help A Girl Out Homepage
Help A Girl Out is a Canadian based Not-for-profit organization that aims to reduce period poverty, eliminate the shame attached to menstruation, build self-esteem and reinforce gender equality.
We create care packages with feminine hygiene products and hand them out to underprivileged menstruators in the GTA and in developing countries around the world. We host events and workshops that aim to educate and empower individuals in society.
'No More Bloody Secrets' Campaign:
Help A Girl Out launched the "No More Bloody Secrets" campaign in April 2019.
We flooded Instagram and Facebook stories with positive arguments surrounding menstruation hoping to remove the shame and stigma from the conversation.
We also ventured out into the community and had conversations with males and females about periods and menstruation.
Watch our YouTube video:
Host a Product Drive
Volunteer with Us
Volunteer in a range of areas in the organization.
We distribute care packages to women who need them.
Volunteer for our packing parties !